
FREE TAI CHI FOR BEGINNERS
WHY ARE THESE TAI CHI RESOURCES FREE?
Imagine walking into a class in your town. You’d want to try a session before committing to a course, so that’s what you can do here. All you need to do is choose how you would like to learn:
Observe and read: There is plenty on the web site for you to try. Start with the Basics Series that will introduce you to a few Tai Chi fundamentals. Then explore the Tai Chi FAQ for more ideas on how and what to practice.
Choose a course and discover more with the free PDFS Choose the discover the beautiful Tai Chi Sword Form (for beginners) or the famous 37 Step Short Form Course or the Complete Course. Pick one and download the free PDF.
3. Pick and book and get a Free course. Choose the
Illustrated Workbook
Guide to the Form
Manual of bean Curd Boxing
Each book (either in paperback or eBook) comes with its own course.
FREE TAI CHI SESSIONS TO EXPLORE
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THE BASICS (3 ARTICLES)
If you don’t want to watch a video and prefer your exercises in text form then start here with 3 great exercises that will help you with movement, breath and balance.
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HEALTH & FITNESS WORKOUTS
In addition there are a series of free mini sessions to take for everyone that joins the Tai Chi Academy. Joining at the basic level is FREE and gets you immediate access to these great workouts. See below for more details…
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This Month's Tai Chi
On the 1st of each month: new Tai Chi material and ideas can be found on the 21st century tai chi training site. Discover webinars, health-articles, a range of workouts, book reviews and more
TAI CHI BOOKS WITH FREE COURSES

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