FREE TAI CHI FOR BEGINNERS

WHY ARE THESE TAI CHI RESOURCES FREE?

teapotmonk tai chi in circle

Imagine walking into a class in your town. You’d want to try a session before committing to a course, so that’s what you can do here. All you need to do is choose how you would like to learn:

  1. Observe and read: There is plenty on the web site for you to try. Start with the Basics Series that will introduce you to a few Tai Chi fundamentals. Then explore the Tai Chi FAQ for more ideas on how and what to practice.

  2. Choose a course and discover more with the free PDFS Choose the discover the beautiful Tai Chi Sword Form (for beginners) or the famous 37 Step Short Form Course or the Complete Course. Pick one and download the free PDF.

  • 3. Pick and book and get a Free course. Choose the

  • Illustrated Workbook

  • Guide to the Form

  • Manual of bean Curd Boxing

    Each book (either in paperback or eBook) comes with its own course.

  • Find out more here.

FREE TAI CHI SESSIONS TO EXPLORE

  • The Tai chi basic exercises

    THE BASICS (3 ARTICLES)

    If you don’t want to watch a video and prefer your exercises in text form then start here with 3 great exercises that will help you with movement, breath and balance.

  • fitness twist exercise

    HEALTH & FITNESS WORKOUTS

    In addition there are a series of free mini sessions to take for everyone that joins the Tai Chi Academy. Joining at the basic level is FREE and gets you immediate access to these great workouts. See below for more details…

  • tai chi posture silhouette

    This Month's Tai Chi

    On the 1st of each month: new Tai Chi material and ideas can be found on the 21st century tai chi training site. Discover webinars, health-articles, a range of workouts, book reviews and more

TAI CHI BOOKS WITH FREE COURSES

WHAT DO FREE MEMBERs get:

What’s the catch?

There’s no such thing as a free lunch, right? But everyone should have the opportunity to try something first without paying upfront, especially in this age of AI generated content. Who’s to say I’m not just a bot or an algorithm?

This is why I am give away the introduction course, the PDFS, the monthly content etc. You’ll also find I have articles for you to read, videos to watch, podcasts to listen to - and once a month, I send a few more training suggestions out to everyone.

My hope is that you will like this approach to Tai Chi, maybe even like the way I present it and perhaps, at some point go on to take a course or order a paperback. Not everyone will, I understand that, but at least you will get a chance to see, hear and try something first and in that way, the knowledge and benefits of Tai Chi reach out to more people.

And, should you want to say hi, or ask anything at all - I’m just an email away.

Want to say thanks? Much appreciated. You can order me a coffee here you can do that here 🙏 ☕️

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